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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 172.6
  • Total Fat: 7.3 g
  • Cholesterol: 22.8 mg
  • Sodium: 465.3 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 7.9 g

View full nutritional breakdown of Zesty Skillet Mac N Cheese calories by ingredient
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Zesty Skillet Mac N Cheese

Submitted by: OPERACHIC

Introduction

Cheesy skillet mac N cheese with spicy tomatoes Cheesy skillet mac N cheese with spicy tomatoes
Number of Servings: 12

Ingredients

    8 oz dry pasta (I use gemelli or spirals, smaller pasta may change serving size)
    1 tbsp unsalted butter
    1/2 medium onion, diced
    5 gloves garlic, minced
    2 tbsp flour
    1/2 cup skim milk
    8 oz sharp cheddar cheese, grated
    1 can (14.5 oz) diced tomatoes with jalapenos (Del Monte or Rotel)
    1 tsp salt, or to taste
    freshly ground pepper to taste

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Directions

Boil pasta according to package directions (al dente). Drain and set aside.
Melt butter in large sauce pan. Add diced onions, garlic, salt and ground pepper, and cook until onions are translucent. Sprinkle in flour, stir to coat onions evenly, and cook for another half a minute.
Add milk, diced tomatoes (with liquid from can) and grated cheese. Stir until cheese is completely melted and sauce has thickened slightly. Add cooked pasta, and stir to coat. Allow pasta to cook in the sauce for a couple of minutes or until any excess liquid has evaporated or been absorbed. Serve immediately...Yum!
Approx. serving size = 1/2 cup

Number of Servings: 12

Recipe submitted by SparkPeople user OPERACHIC.






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