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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 281.0
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 121.0 mg
  • Total Carbs: 54.8 g
  • Dietary Fiber: 6.8 g
  • Protein: 9.2 g

View full nutritional breakdown of Peaches & Cream Smoothie calories by ingredient
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Peaches & Cream Smoothie

Submitted by: KELLY_R

Introduction

Quick, frosty smoothie. Great for breakfast or a snack. Quick, frosty smoothie. Great for breakfast or a snack.
Number of Servings: 1

Ingredients

    1 small frozen banana, peeled & sliced
    1 cup sliced frozen peaches
    1 cup plain soy milk
    1 teaspoon honey
    water to thin

Directions

Place all ingredients in a blender and process until it reaches desired consistency. Pour into a glass and serve. Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user KELLY_S.






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