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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 60.1
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 232.1 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.0 g

View full nutritional breakdown of Chili Cabbage calories by ingredient
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Chili Cabbage

Submitted by: MUSCLEMOM_2


Number of Servings: 10

Ingredients

    1 head cabbage, sliced
    1 can Rotel
    1 can diced tomatoes
    1 10 oz frozen okra
    1 Tbsp cajun seasoning..to taste
    small onion, chopped
    1 garlic clove, minced
    2 Tbsp olive oil
    1-2 Cups water

Directions

Heat olive oil. Add onion and garlic and saute until soft. Add all canned items plus extra water depending on the consistency you want. Add cabbage and cook until soft or 30 minutes on low.

Number of Servings: 10

Recipe submitted by SparkPeople user MUSCLEMOM_2.






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