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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 161.3
  • Total Fat: 5.5 g
  • Cholesterol: 26.2 mg
  • Sodium: 207.0 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 12.3 g

View full nutritional breakdown of Curried Chicken Fruit Salad calories by ingredient
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Curried Chicken Fruit Salad

Submitted by: LABYRINTH

Introduction

A spicy chicken and fruit salad, delicious cold. A spicy chicken and fruit salad, delicious cold.
Number of Servings: 6

Ingredients

    Grapes, 1/2 cup, seedless green
    Apples, fresh, 2 medium, diced
    Raisins, 1/4 cup (not packed)
    Pecans, 1/4 cup, coarsly chopped
    Celery, raw, 1/2 cup, chopped
    Tyson, Chicken Breasts, boneless and skinlless 16 oz or about 2 (cook and dice)
    Yogurt, plain, low fat, 1/2 cup
    Apple Cider Vinegar, 1 tbsp
    Curry powder, 2 tbsp
    Nutmeg, ground, 1/4 tsp
    Coarse Kosher Salt, 1/4 tsp
    Black Pepper, coarse ground, 1/4 tsp

Directions

Core and dice apples, leaving peel on. Chop celery. In a large bowl, toss together apples, grapes, celery, raisins, pecans, and diced chicken.

In a separate bowl, mix remaining ingredients. Pour into fruit and chicken mixture, and toss well. Chill in refrigerator.

Makes 6 one-cup servings.



Number of Servings: 6

Recipe submitted by SparkPeople user LABYRINTH.






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