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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 18.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 582.9 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 0.5 g

View full nutritional breakdown of Silver- Dollar Steak Fries calories by ingredient
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Silver- Dollar Steak Fries

Submitted by: LIZZYD230

Introduction

Silver_Dollar Steak Fries Silver_Dollar Steak Fries
Number of Servings: 4

Ingredients

    Nonstick Spray
    4 med. baking potatoes, preferably russet
    2 tablespoons commercial barbecue dry rub
    1 teaspoon salt

Directions

1.Postition the racks in the top & bottom thirds of the oven; preheat to 425 F. Spray two rimmed baking sheets with nostick spray.
2. Slice potatoes into 1/4 in thick medallions & place them on baking sheets. Lightly spray the potatoes with nonstick spray. Sprinkle lightly with the barbecue rub & salt.
3.Bake 30 min. then reverse the sheets top to bottom & continue baking until medallions are browned(about 30 min., 40 min. for very crisp)

For toppings: 1/2 cup fat free sour cream ( I add 2 tablespoons of chopped chives with my sour cream), or 1/2 cup ketchup.

Nutrent Analysis
Calories- 97
Protein- 3 g
Carbs- 22g
Total Fat- trace
Saturated fat- 0g
Cholesterol- 0mg
Fiber- 2g
Sugars- 0g
Sodium- 357mg

Number of Servings: 4

Recipe submitted by SparkPeople user LIZZYD230.






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