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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 217.4
  • Total Fat: 14.0 g
  • Cholesterol: 175.0 mg
  • Sodium: 529.9 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 17.0 g

View full nutritional breakdown of Cheese Pesto Souffle calories by ingredient
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Cheese Pesto Souffle

Submitted by: CREATIVELIZA


Number of Servings: 4

Ingredients

    * Creamed Cottage Cheese, 12 oz
    * Egg, fresh, 4 small
    * *Pesto Sauce, 0.25 cup

Directions

Spread a thin layer of pesto on the bottom of the souffle dish. Beat the eggs and cheese. Season as desired. Pour into the dish and bake until firm.

Number of Servings: 4

Recipe submitted by SparkPeople user CREATIVELIZA.





TAGS:  Fish | Lunch | Fish Lunch |

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