SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 28
  • Amount Per Serving
  • Calories: 79.8
  • Total Fat: 3.4 g
  • Cholesterol: 7.0 mg
  • Sodium: 136.7 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.2 g

View full nutritional breakdown of Yvonne's Broccoli Bonanza calories by ingredient
Report Inappropriate Recipe

Yvonne's Broccoli Bonanza

Submitted by: MYUTMOST4HIM

Introduction

I love broccoli salad but the store bought stuff is too high in calories and fat. I love broccoli salad but the store bought stuff is too high in calories and fat.
Number of Servings: 28

Ingredients

    8 cups broccoli florets (small pieces)
    1 head cauliflower chopped up
    30 baby carrots slivered (2 cups)
    1/3 head red cabbage sliced in thin strips
    1/4 cup walnuts
    3 miniature boxes of raisins
    10 strips turkey bacon (chopped, cooked and cooled)
    2 cups apple cored and chopped
    3 packets weight watchers portion control shredded cheese
    1 yellow onion chopped
    2 cups grape or cherry tomatoes
    1 cup Vidalia Dressing (Ken's LITE brand)

Directions

Mix all ingredients together.
Makes 28 cups
Serve cold






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • Great for a potluck. Very tasty. I'm thinking this could be frozen in smaller portions. I plan on trying that. - 3/30/09

    Was this review helpful?   yes  No