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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,326.9
  • Total Fat: 13.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.1 mg
  • Total Carbs: 271.9 g
  • Dietary Fiber: 40.7 g
  • Protein: 47.2 g

View full nutritional breakdown of Apricot Oatmeal cookies calories by ingredient
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Apricot Oatmeal cookies

Submitted by: RUFFESS47

Introduction

low fat/cholesterol low fat/cholesterol
Number of Servings: 1

Ingredients

    1/3 cup cholesterol free margarine
    1/4 cup brown sugar
    1/4 tsp vanilla essence
    1 cup rolled oats
    1 cup self raising flour or try 1/2 wholemeal SR and white SR flour
    1/2 -1 cup of chopped dried apricots
    2-3 Tbs of water or skim milk may need more if using wholemeal flour


Directions

Cream marge, sugar and essence.
add dry ingreidents, mix in fluid and form into
walnut size balls.
Place on tray flotten with a fork
bake 150C 20 min.
makes about 24

Number of Servings: 1

Recipe submitted by SparkPeople user RUFFESS47.






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Member Ratings For This Recipe

  • The caloric intake on these cookies is excessive. I think you need to divide the recipe by the number of cookies it makes. Hopefully it is around 2 dozen so the calories per cookie goes down to about 55 calories.... - 9/11/08

    Reply from RUFFESS47 (9/11/08)
    Yes the web poage doesn't allow for a lot of info
    it does make 2 dozen cookies each one weighs 25 gms
    I get annoyed when I can only add in to the recipes 1 cupful and not portion sizes
    We eat them and we are continuing to loose weight presently I am 68.8 only have 2-3 to go
    Cheers ruffess 47


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