Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 57.0
- Total Fat: 1.8 g
- Cholesterol: 3.9 mg
- Sodium: 254.6 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 0.6 g
- Protein: 1.4 g
View full nutritional breakdown of HEALTHY POTATO SOUP calories by ingredient
HEALTHY POTATO SOUP
Submitted by: PUZZLEBONZIntroduction
QUICK, EASY AND A CROWD PLEASER QUICK, EASY AND A CROWD PLEASERNumber of Servings: 8
Ingredients
-
4 CUPS (2 CANS) FAT FREE CHICKEN BROTH
1/2 DICED ONION (OPTIONAL)
1PKG FROZEN HAS BROWN POTATOES (PLAIN OR O'BRIEN STYLE)
2 TBS ALL PURPOSE FLOUR
2 TBS UNSALTED BUTTER
Directions
BRING BROTH AND POTATOES TO A BOIL.
REDUCE HEAT TO LOW, COVER AND COOK 15 MINUTES OR UNTIL POTATOES ARE DONE.
IN SMALL SAUTE PAN MELT BUTTER, ADD FLOUR AND COOK 2 MINUTES.
ADD 1 CUP WATER, MIX WELL AND ADD TO POTATOES, STIRRING UNTIL THICKENED.
GARNISH WITH CHIVES, CHEESE, PARSLEY, OR BACON.
MAKES 8 1CUP SERVINGS.
Number of Servings: 8
Recipe submitted by SparkPeople user PUZZLEBONZ.
REDUCE HEAT TO LOW, COVER AND COOK 15 MINUTES OR UNTIL POTATOES ARE DONE.
IN SMALL SAUTE PAN MELT BUTTER, ADD FLOUR AND COOK 2 MINUTES.
ADD 1 CUP WATER, MIX WELL AND ADD TO POTATOES, STIRRING UNTIL THICKENED.
GARNISH WITH CHIVES, CHEESE, PARSLEY, OR BACON.
MAKES 8 1CUP SERVINGS.
Number of Servings: 8
Recipe submitted by SparkPeople user PUZZLEBONZ.
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