Mixed Berry smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 195.0
  • Total Fat: 2.4 g
  • Cholesterol: 12.2 mg
  • Sodium: 124.7 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 8.2 g

View full nutritional breakdown of Mixed Berry smoothie calories by ingredient
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Submitted by: PURPLELIZ421

Number of Servings: 1


    1 cup mixed frozen berries
    1 cup 1% milk
    2 tsp. unpacked brown sugar


Place all in blender, blend and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user PURPLELIZ421.


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