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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 274.5
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 67.2 mg
  • Total Carbs: 67.3 g
  • Dietary Fiber: 9.5 g
  • Protein: 6.5 g

View full nutritional breakdown of Christa's fruit smoothie calories by ingredient
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Christa's fruit smoothie

Submitted by: CHRISTA0123

Introduction

I like smoothies for breakfast. Not being a breakfast eater, I get some nutrients before my day starts with a smoothie. I like smoothies for breakfast. Not being a breakfast eater, I get some nutrients before my day starts with a smoothie.
Number of Servings: 1

Ingredients

    orange juice 4 oz
    fiber one yogurt 4 oz
    frozen strawberries 3-4
    frozen blueberries or blackberries 1/4 cup
    1 medium banana

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Directions

Blend all ingredients in blender until smooth. Drink and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user CHRISTA0123.






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