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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 154.6
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 374.1 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 8.2 g
  • Protein: 9.1 g

View full nutritional breakdown of Vegan 15 Bean Soup calories by ingredient
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Vegan 15 Bean Soup

Submitted by: FANDREWS33

Introduction

A hearty soup for a great dinner! Perfect in a crusty cbread bowl! A hearty soup for a great dinner! Perfect in a crusty cbread bowl!
Number of Servings: 12

Ingredients

    15 bean soup mix (discard flavor packet), celery, carrots, onion, garlic, vegetable broth, water, corn

Directions

Soak beans overnight. Drain beans. Add water and bring to boil, then turn down to simmer for 1 1/5 hours. Add vegetables and continue simmering for 30 minutes. Season with salt and pepper or a splash of hot sauce. Enjoy!

Number of Servings: 12

Recipe submitted by SparkPeople user FANDREWS33.






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Member Ratings For This Recipe

  • I added a little cumin, turmeric, paprika and a pinch of cayenne pepper for some extra kick. Otherwise, made identical, and my hubby, 8-yr-old daughter, and I all LOVED it! - 1/12/11

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