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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 170.7
  • Total Fat: 12.6 g
  • Cholesterol: 31.1 mg
  • Sodium: 1,512.7 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 2.3 g

View full nutritional breakdown of Oven Brown Rice calories by ingredient
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Oven Brown Rice

Submitted by: KMARIE0218

Introduction

Baked in broth with garlic. Recipe found on Allrecipes.com. Baked in broth with garlic. Recipe found on Allrecipes.com.
Number of Servings: 4

Ingredients

    1 cup brown rice
    1 cup of beef broth
    1 14.5 oz can of chicken broth
    1/4 cup butter, melted
    1/2 tsp garlic powder
    1 tsp salt

Directions

1. Preheat oven to 350 degrees F (175 degrees C).
2. In a 2 quart casserole dish, mix together rice, beef broth, chicken broth, butter, garlic salt, and seasoned salt. Bake uncovered in preheated oven for 60 minutes, until liquid is absorbed and rice is tender.


Number of Servings: 4

Recipe submitted by SparkPeople user KMARIE0218.





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Member Ratings For This Recipe

  • sounds great. i will substitute low sodium broths and add some boneless chicken breast to it. - 2/18/11

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  • Great and easy! I added minced garlic, as I put garlic in nearly everything. I also like my rice cooked a bit more than suggested, therefore, I baked it for an additional 10 minutes..perfect! - 5/3/10

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  • Absolutely great! This was the first time I ever made brown rice and the first time to eat it. It was great tasting and easy. I will do this one again and again. - 4/3/10

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  • Finally! A recipe that could make me like brown rice! :) Delicious. - 1/31/10

    Reply from KMARIE0218 (1/31/10)
    Glad you liked it! Yeah if you're used to minute rice, brown rice takes some getting used to!


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  • made this tonight. Love it, has great flavor, I will def make again! - 1/14/10

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  • I love this recipe! I add vegetables to it - whatever I have in the freezer. It always comes out delicious and perfect. Plus it is a very cheap side dish that makes a LOT. - 6/3/09

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