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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 99.6
  • Total Fat: 1.4 g
  • Cholesterol: 0.3 mg
  • Sodium: 312.9 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 16.1 g
  • Protein: 7.9 g

View full nutritional breakdown of Braised Endive calories by ingredient
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Braised Endive

Submitted by: LOVEROLLS

Introduction

A delicious and low calorie side dish! 0 points on Weight Watchers. A delicious and low calorie side dish! 0 points on Weight Watchers.
Number of Servings: 4

Ingredients

    4 medium heads endive, trimmed
    1/2 cup Chicken Broth
    1 TBS lemon juice
    2 tsp chopped parsley (dried works fine too)
    1/4 tsp grated lemon zest
    1/4 tsp salt
    1/4 tsp freshly ground pepper

Directions

Preheat oven to 350. Arrange the endive in a baking dish; add the broth and lemon juice. Cover with foil and bake until fork-tender, about 25 minutes. Remove foil; bake 5 minutes longer. Serve, sprinkled with the parsley, lemon zest, salt, and pepper.

Number of Servings: 4

Recipe submitted by SparkPeople user LOVEROLLS.






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