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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 133.2
  • Total Fat: 4.3 g
  • Cholesterol: 41.9 mg
  • Sodium: 162.7 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 16.4 g

View full nutritional breakdown of Chicken salad with Apples calories by ingredient
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Chicken salad with Apples

Submitted by: MYSHARONANY


Number of Servings: 5

Ingredients

    * Cooked chicken breast, 12 ounces
    * Mayonnaise, Hellman's Light, 3 tbsp
    * Grey Poupon Dijon Mustard, 2 tsp
    * Apples 1 medium
    * Cucumber 1 medium
    * Onions, raw, .1/2
    * Almonds, sliced; 2 tablespoons

Directions

Dice chicken, cucumber, onion and apple. Mix with mayo, mustard and almonds. Add any additional spices.

Serves 5. Enjoy

Number of Servings: 5

Recipe submitted by SparkPeople user MYSHARONANY.






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