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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 374.2
  • Total Fat: 6.2 g
  • Cholesterol: 33.4 mg
  • Sodium: 617.9 mg
  • Total Carbs: 50.8 g
  • Dietary Fiber: 17.2 g
  • Protein: 32.4 g

View full nutritional breakdown of Jessica's Creative Crockpot Creation calories by ingredient
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Jessica's Creative Crockpot Creation

Submitted by: JESSICASUSAN

Introduction

I just randomly made it up! I just randomly made it up!
Number of Servings: 2

Ingredients

    I can of black beans
    1/2 large onion
    I small call of green chiles
    I can of diced tomatoes
    4 garlic cloves
    3/4 cup of frozen mixed peppers
    1/2 cup water
    5oz of lean steak

Directions

I just threw everything into the crockpot and wala. It looks great!

Number of Servings: 2.5

Recipe submitted by SparkPeople user JESSICASUSAN.






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