Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 213.7
- Total Fat: 9.1 g
- Cholesterol: 77.2 mg
- Sodium: 1,062.9 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 1.2 g
- Protein: 18.4 g
View full nutritional breakdown of Meatloaf calories by ingredient
Meatloaf
Submitted by: AMC1234Number of Servings: 6
Ingredients
-
1 lb. ground sirloin (90% lean)
1 envelope Beefy Onion soup mix
1/3 c. oatmeal
1 egg
1/3 c. water
1/4 c. ketchup
Directions
Mix all of the ingredients together. Spray loaf pan with non stick spray. Shape meat into loaf in pan. Bake 45 minutes @ 350. Top with additional ketchup if desired & bake another 10 minutes. Let stant 10 minutes before serving.
Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user AMC1234.
Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user AMC1234.
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