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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 213.7
  • Total Fat: 9.1 g
  • Cholesterol: 77.2 mg
  • Sodium: 1,062.9 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 18.4 g

View full nutritional breakdown of Meatloaf calories by ingredient
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Meatloaf

Submitted by: AMC1234


Number of Servings: 6

Ingredients

    1 lb. ground sirloin (90% lean)
    1 envelope Beefy Onion soup mix
    1/3 c. oatmeal
    1 egg
    1/3 c. water
    1/4 c. ketchup

Directions

Mix all of the ingredients together. Spray loaf pan with non stick spray. Shape meat into loaf in pan. Bake 45 minutes @ 350. Top with additional ketchup if desired & bake another 10 minutes. Let stant 10 minutes before serving.
Serves 6.

Number of Servings: 6

Recipe submitted by SparkPeople user AMC1234.





TAGS:  Beef/Pork |

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