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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 169.6
  • Total Fat: 12.7 g
  • Cholesterol: 11.0 mg
  • Sodium: 205.3 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 6.1 g

View full nutritional breakdown of tomato cucumber salad calories by ingredient
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tomato cucumber salad

Submitted by: NATTYNATION

Introduction

I was actually just entering this for the calorie conversion. You can also use redwine vinegar, and change the seasonings to your taste. Its a nice fresh salad, you can also make ahead of time like 30 min and really let the flavor soak in. You can also ommit the cheese and it still taste great. I was actually just entering this for the calorie conversion. You can also use redwine vinegar, and change the seasonings to your taste. Its a nice fresh salad, you can also make ahead of time like 30 min and really let the flavor soak in. You can also ommit the cheese and it still taste great.
Number of Servings: 3

Ingredients

    1 medium cucumber
    1.5 to 2 cups of cherry tomatos
    10 fresh basil leaves,drizzle olive oil
    3tbs of balsamic or red wine vinegar
    season salt to taste
    pepper to tast
    add garlic powder to taste and top with cheese

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Directions

Chop up veggies and basil. Drizzle extra light olive oil and vinegar over veggies and basil. Season to taste. Right before serving top with 2 oz
of cheese. You can make larger servings of this, its a great way to use alot of veggies that are really ripe.

Number of Servings: 3

Recipe submitted by SparkPeople user NATTYNATION.






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