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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 304.1
  • Total Fat: 7.3 g
  • Cholesterol: 0.1 mg
  • Sodium: 220.3 mg
  • Total Carbs: 57.6 g
  • Dietary Fiber: 7.4 g
  • Protein: 6.1 g

View full nutritional breakdown of Sweet Potato & Apple Kugel calories by ingredient
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Sweet Potato & Apple Kugel



Introduction

A tempting dish that will delight all who consume it. A tempting dish that will delight all who consume it.
Number of Servings: 1

Ingredients

    4 cups medium sweet potatoes or yams, peeled and finely chopped

    2 green apples, cored and thinly sliced

    1/2 cup raisins

    1 cup apple juice or water

    1/2 cup matzo meal or bread crumbs

    1/2 cups walnuts

Directions

Preheat oven to 375F. In a large casserole dish, mix together all the ingredients. Bake uncovered for 45-50 minutes.


Makes 6 servings.

Reprinted with permission from HOW IT ALL VEGAN! by Tanya Barnard and Sarah Kramer (www.GoVegan.net) Arsenal Pulp Press.





TAGS:  Side Items |

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Member Ratings For This Recipe



  • 11 of 11 people found this review helpful
    Very good! I cooked it 20 minutes longer, and added cinnamon,nutmeg,allspice.used half apple juice half water. more like dessert. and it makes more than 6 srv - 12/19/07

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  • Incredible!
    10 of 10 people found this review helpful
    Fantabulous - DH says its a keeper and told me to report. We used water and oatmeal, peeled one apple and chopped the walnuts. To die for...just don't eat too much :) - 6/6/08

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  • Good
    8 of 9 people found this review helpful
    I made this but instead of the bread crumbs I used quinoa, because it's so nutitious, and it turned out great. I imagine you could use most any nuts and it would be good. - 10/29/08

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  • Very Good
    7 of 7 people found this review helpful
    I modify this one a bit. I boil the chopped sweet potates for a few minutes before adding them, otherwise they will not cook thoroughly. I also add more walnuts throughout the dish and on top. This dish also makes about twice the servings listed. - 10/8/07

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  • Very Good
    5 of 5 people found this review helpful
    So tasty! I added cinnamon, nutmeg and cloves and used rolled oats instead of matzo or bread crumbs. Will try quinoa next time. I covered for 1/2 hour then removed cover and baked for another 20 min. - 9/7/10

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  • Very Good
    5 of 5 people found this review helpful
    This was really tasty, but needed way more cooking-after 50minutes, I covered it and turned the oven to full for about another 20minutes. It was really tasty though once it was cooked and I would make it again-has a very wintery taste so i think it would be good for christmas. - 10/24/07

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  • 4 of 7 people found this review helpful
    There's a similar recipe that I have that doesn't require matzo meal or anything. Just sweet potatos, apples. brown sugar and a little bit of orange juice. - 5/29/08

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  • Very Good
    4 of 5 people found this review helpful
    I think you mean kugel, not hugel. Actually, it sounds more like a holiday fruit compote. Either way, I have similar recipes and they are all delish. Great recipe for Passover if you use the matzo meal over the bread crumbs. - 3/2/08

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  • Incredible!
    4 of 5 people found this review helpful
    I'm making this for a church function. It couldn't be easier!...This was a HUGE hit! I had about 12 people ask me for the recipe, and about 20 church members made it for Thanksgiving! - 11/15/07

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  • Incredible!
    3 of 3 people found this review helpful
    Halved the sweet potatoes and used sweeter apples. GREAT. used cous cous instead of matzo. Also cooked it in the microwave and finished in the oven - 9/7/10

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  • 2 of 6 people found this review helpful
    A tablespoon of this might fit my diet, but if it is any good, probably woudl not be able to stop with 1 T. - 5/30/08

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  • Very Good
    2 of 2 people found this review helpful
    Delicious! Hard to find something my whole family likes but this one passed the test. To save time, I used canned sweet potatoes and drained the juice. I also cut the recipe in half for three people. - 3/14/08

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  • 1 of 4 people found this review helpful
    MMMMM? This reminds me of a delicious "cobbler" (baked apples and sweet potatoes with mini-marshmallows and pecans/walnuts) that my 'Aunt Fannie' would make...She too would soften her apples and sweet potatoes first before baking--a great southern cook!! This (recipe) might work! - 10/29/08

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  • 1 of 1 people found this review helpful
    it was ok. but would not make again - 5/3/08

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  • 1 of 1 people found this review helpful
    I eliminated the raisins and loved it. - 3/24/08

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  • Incredible!
    1 of 1 people found this review helpful
    love this! easy and yummy! - 3/16/08

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  • Very Good
    1 of 1 people found this review helpful
    Tasty combination and I enjoyed it very much. - 3/11/08

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  • 1 of 1 people found this review helpful
    I made it and I love it. Hubby doesn't really like sweet potatoes and he didn't even notice that this dish had them in it. lol. Will certainly make this again and again. Thank you. - 3/2/08

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  • 1 of 1 people found this review helpful
    its a lovely dish,kids love it. - 3/2/08

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  • 1 of 2 people found this review helpful
    Tasty, but not a favorite to make again - 10/24/07

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  • I like it aldante'. I cooked potatoes in pressure cooker for ten minutes first, skinned and then cut into bite size pieces before mixing and baking. check ccok time, mine was 45 minutes @ 375 - 11/21/13

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  • Seems to me this should be 4 main dish servings for vegetarians, or 8 sides for a meal with an entree of meat. - 11/19/13

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  • Great!!! - 11/19/13

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  • This very amply fed 3 people as a side dish. - 11/12/13

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  • ok, not the best. probably will not make again. I liked, but family did not... - 11/15/11

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  • Potatoes still a little crunchy while everything else was completely dried out... Perhaps it should not be uncovered, at least for half of it. Has potential, but will have to do a lot of alterations if I make it again. - 9/26/11

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  • I liked it but my family didn't. I used oatmeal instead of bread crumbs. I might tweak it a bit and try it again. - 1/30/11

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  • 0 of 1 people found this review helpful
    Mmmmmm.... - 11/6/10

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  • With all the apples and sweet potatoes in season now in Georgia, this sounds great. Will try this for our Harvest Day luncheon at church tomorrow. - 11/6/10

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  • love sweet potoatoes . they makes a great taste treat . I was wondering if we could use canned pumkin for a bit different once is awhile . - 11/6/10

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  • very tasty--but---I took out the raisins--much better--! - 11/6/10

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  • 0 of 1 people found this review helpful
    I 'm gonna do this for Thanksgiving . Sounds Great - 11/6/10

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  • 0 of 2 people found this review helpful
    hmmmmmm - 11/6/10

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  • Oh my goodness, this sounds utterly fantastic! I'm bookmarking this recipe and cannot wait to try it for Thanksgiving this year in place of sweet potato pie. - 9/13/10

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  • Incredible!
    0 of 1 people found this review helpful
    I am making this right now. Sounds super. - 9/11/10

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  • 0 of 1 people found this review helpful
    Yummy! :) - 9/7/10

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  • Very Good
    0 of 1 people found this review helpful
    This is very good and less caloric than most of my apple recipes. - 9/7/10

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  • 0 of 1 people found this review helpful
    Tasty. - 9/7/10

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  • Good
    0 of 1 people found this review helpful
    I added it to my Recipes I want to try Cookbook. - 9/7/10

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  • Very Good
    0 of 1 people found this review helpful
    sounds delish will definitely give it a try. - 9/7/10

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  • How much is one serving? - 9/7/10

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  • Very Good
    0 of 2 people found this review helpful
    Not bad at all. - 9/7/10

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  • Very Good
    0 of 1 people found this review helpful
    allways looking for sweet potatoes recipes, this one really sounds great, looked at all yours tips. Will try itand see hoe my family enjoys it. - 5/2/09

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  • 0 of 3 people found this review helpful
    Will be making this soon. - 3/25/09

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  • Incredible!
    0 of 2 people found this review helpful
    Going to have this often!!! - 2/10/09

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  • Incredible!
    0 of 2 people found this review helpful
    will try this just after the holidays, I will most proberly try it with some jam . - 12/18/08

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  • 0 of 2 people found this review helpful
    This sounds like an awesome recipe!! I love sweet potatoes and cannot wait to make it for my family. Thanks so much for sharing!! - 12/18/08

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  • Incredible!
    0 of 3 people found this review helpful
    this ia a good one - 10/29/08

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  • 0 of 3 people found this review helpful
    I am printing this one out. Sounds wonderful! Anna - 9/26/08

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  • 0 of 3 people found this review helpful
    Sounds good enough to try! 080910 - 9/10/08

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  • 0 of 3 people found this review helpful
    might make this - 8/14/08

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  • Very Good
    0 of 2 people found this review helpful
    This recipe is very good - 8/14/08

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  • 0 of 2 people found this review helpful
    I'd like to try this but in the winter. It is just too hot now where I live. Maybe for the holidays. Sound like the sweet potatoes need extra cooking first. I will try that. - 6/2/08

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  • 0 of 1 people found this review helpful
    yum, yum yum - 5/30/08

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  • 0 of 2 people found this review helpful
    looks great,i'll try it soon - 5/30/08

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  • 0 of 2 people found this review helpful
    everyone says how good sweet potatoes are and how good they are for you, so I will try this. - 5/29/08

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  • Good
    0 of 1 people found this review helpful
    good! - 5/29/08

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  • 0 of 1 people found this review helpful
    tasty!! - 5/29/08

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  • Very Good
    0 of 1 people found this review helpful
    yummy! - 5/29/08

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  • 0 of 2 people found this review helpful
    Sounds delish, but think I will use the oats substitute as well, and will take Coach Nicole's advice about boiling the sweet potatoes as well. I just added them to my shopping list! - 5/29/08

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  • 0 of 2 people found this review helpful
    Will use this recipe, it sounds easy and good - 5/29/08

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  • Very Good
    0 of 2 people found this review helpful
    Sounds delish, I will substitute rolled oats for breadcrumbs tho. - 5/29/08

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  • 0 of 2 people found this review helpful
    love yams abd cab eat only cooked apples. - 5/29/08

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  • Incredible!
    0 of 1 people found this review helpful
    love sweet potatoes - 5/29/08

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  • Good
    0 of 1 people found this review helpful
    good - 5/29/08

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  • Good
    0 of 1 people found this review helpful
    great - 5/29/08

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  • 0 of 1 people found this review helpful
    Typo in the name. It's a kugel, not a hugel - 5/29/08

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  • 0 of 2 people found this review helpful
    Sounds great, I will ad it to my passover menu. - 3/26/08

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  • 0 of 2 people found this review helpful
    can't wait to make this..nice and easy and sounds good! - 3/24/08

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  • Very Good
    0 of 1 people found this review helpful
    sound delicious = ) - 3/2/08

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  • Good
    0 of 1 people found this review helpful
    It makes my hungery - 3/2/08

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  • 0 of 1 people found this review helpful
    I'm putting this on the Passover list. We call this a Kugel :) - 3/2/08

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  • 0 of 2 people found this review helpful
    Haven't made it yet but plan to. Sounds like my whole family will like it. - 3/2/08

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  • 0 of 2 people found this review helpful
    I haven't made this yet, but it sounds pretty tasty. I'll have to try it sometime soon. - 3/2/08

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  • Incredible!
    0 of 2 people found this review helpful
    Sounds interesting, I will try it!!! - 3/2/08

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  • 0 of 1 people found this review helpful
    It was very filling and made lots. - 3/2/08

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  • Very Good
    0 of 1 people found this review helpful
    I would love to try this. But I think I'd like to roast the sweet potatoes alone first so they have a chance to carmalize. I'll probably spray a glass baking dish with Pam, add the chopped sweet potatoes,spray those with Pam, then roast for 30 min. I'll let you know how it turns out. - 3/2/08

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  • 0 of 2 people found this review helpful
    This sounds wonderful and simple...I will make it. - 3/2/08

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  • 0 of 2 people found this review helpful
    this sounds wonderful and I will make it. - 3/2/08

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  • Incredible!
    0 of 1 people found this review helpful
    wonder how pineapple would taste in this kugel? - 3/2/08

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  • 0 of 2 people found this review helpful
    Going to buy the ingredients today. Sounds great even if a bit heavy on the carbs. - 12/20/07

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  • 0 of 2 people found this review helpful
    This sounds really good and I plan to make it over the holidays as a side dish alternative to our usual sweet potato casserole. - 12/18/07

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  • Good
    0 of 1 people found this review helpful
    alway like to add apple and sweet potatoes so together is very welcoming addition to my recipes collection. - 3/22/07

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