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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 158.5
  • Total Fat: 2.3 g
  • Cholesterol: 4.1 mg
  • Sodium: 92.8 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 5.7 g
  • Protein: 7.0 g

View full nutritional breakdown of Strawberry Smoothie calories by ingredient
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Strawberry Smoothie

Submitted by: PROFESSORJ

Introduction

place strawberries, yogurt and milk in a blender. Add splenda to taste. place strawberries, yogurt and milk in a blender. Add splenda to taste.
Number of Servings: 3

Ingredients

    3 cups frozen strawberries
    1.5 cups plain, nonfat yogurt
    .5 cups milk
    splenda

Directions

Mix all ingredients in a blender--add sweetener to taste (my family uses 6 packets). Makes 3 servings.

Number of Servings: 3

Recipe submitted by SparkPeople user PROF_J.





TAGS:  Snacks | Drink | Snacks Drink |

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