WAW Potato Beet SaladSubmitted by: HEART2HAND2
IntroductionHere is a wonderful change from unhealthy potato salad. Get your veggies and a great tasting salad the whole family will love. Here is a wonderful change from unhealthy potato salad. Get your veggies and a great tasting salad the whole family will love.
1.5 lbs Small Red Potatoes cut in half
2 Red Onions Quartered
1.5 lbs Fresh Beets, Peeled and quartered
Pam Olive Oil Spray
2 tsp Olive Oil
1/4 tsp salt
2/3 cup Low sodium, fat free chicken or vegetable broth
1/3 cup Balsamic Vinegar
2 tsp brown sugar
1/2 tsp thyme
2 Tablespoons of Parsley
Spray 2 cookie sheets with Pam. Place half of the Potatoes and Onion on each pan. Sprinkle each tray with 1 tsp Olive oil and 1/4 tsp salt. Mix well. Add beets (do not mix) and bake at 425 for 40 minute. Remove from oven to cool. Pour into large bowl.
In small sauce pan, combine remaining ingredients (except parsley) and bring to a boil. Reduce to medium high heat and simmer until mixture condenses to 1/3 cup of dressing. Pour over Potato, Onion and Beet mixture and sprinkle with parsley. Serve at room temp or chill. Serving size is 3/4 cup.
Number of Servings: 8
Recipe submitted by SparkPeople user HEART2HAND2.