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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 183.7
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.9 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 5.9 g

View full nutritional breakdown of basmati quinoa my way calories by ingredient
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basmati quinoa my way

Submitted by: 2008ISGREAT!

Introduction

mix 200 gr of each after cooking. mix 200 gr of each after cooking.
Number of Servings: 8

Ingredients

    basmati rice
    quinoa

Directions

200 gr of cooked basmati white rice
200 gr of cooked quinoa
@8 servings is less than 200 calories
adds fiber to the white rice.


Number of Servings: 8

Recipe submitted by SparkPeople user 2008ISGREAT!.






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