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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 309.3
  • Total Fat: 6.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 4,340.2 mg
  • Total Carbs: 53.5 g
  • Dietary Fiber: 10.0 g
  • Protein: 12.4 g

View full nutritional breakdown of 30-Minute Minestrone calories by ingredient
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30-Minute Minestrone

Submitted by: JOANNE222
30-Minute Minestrone

Number of Servings: 10

Ingredients

    * 1 cup carrots, chopped
    * 4 celery rib, thinly sliced
    * 1 medium onion, chopped
    * 1 tsp garlic, minced
    * 4 teaspoons vegetable oil
    * 6 cups water
    * 2 cans (14-1/2 ounces) Italian stewed or diced tomatoes, undrained
    * 6 beef bouillon cubes
    * 1 cup torn fresh spinach
    * 1 can red kidney beans, drained and rinsed
    * 2 cups cooked elbow macaroni
    * 1/2 teaspoon pepper

Directions

In a saucepan, saute carrots, celery, onion and garlic in oil for 5 minutes. Add water, tomatoes and bouillon; bring to a boil. Reduce heat and add beans. Simmer, uncovered, for 20-25 minutes or until vegetables are tender. Stir in spinach, macaroni and pepper; heat through.
Makes 10 1-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user JOANNE222.






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