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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 122.9
  • Total Fat: 7.3 g
  • Cholesterol: 26.6 mg
  • Sodium: 730.3 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 5.8 g

View full nutritional breakdown of Shrimp & Mixed Vegetable San Tou Salad calories by ingredient
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Shrimp & Mixed Vegetable San Tou Salad

Submitted by: PEARLKAD

Introduction

Very good for weight watchers. Total 122 calories ONLY. Very good for weight watchers. Total 122 calories ONLY.
Number of Servings: 4

Ingredients

    Shrimp, raw, 10 large
    Cabbage, fresh, 1 cup, shredded
    Carrots, raw, 1 cup, chopped
    Green Beans (snap), 1 cup
    Green Peppers (bell peppers), 1 cup, strips
    Garlic, 1 tbsp
    *Soy Sauce, 3 tbsp
    Shallots, 1 tbsp chopped
    Olive Oil, 2 tbsp

Directions

Toss, separately, in the olive oil, cabbage (until trannsparent), carrots, green beans, green peppers and shallots, and keep aside mixed. Fry the garlic and add shrimps. When almost done, add the mixed tossed vegetables and soya sauce. Can be had with boiled rice or on boiled noodles or spagetti too.

Number of Servings: 4

Recipe submitted by SparkPeople user PEARLKAD.






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