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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 115.3
  • Total Fat: 4.1 g
  • Cholesterol: 26.7 mg
  • Sodium: 80.6 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 10.4 g

View full nutritional breakdown of Turkey Chili calories by ingredient
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Turkey Chili

Submitted by: PROFESSORJ

Introduction

Chop onion and bell pepper and saute in tablespoon of oil. Add turkey when vegetables are soft. Put the turkey mixture into a pot with diced canned tomatoes and two cans of black beans (with liquid). Add chili powder, cumin, salt, and pepper to taste. Chop onion and bell pepper and saute in tablespoon of oil. Add turkey when vegetables are soft. Put the turkey mixture into a pot with diced canned tomatoes and two cans of black beans (with liquid). Add chili powder, cumin, salt, and pepper to taste.
Number of Servings: 12

Ingredients

    1 lb ground turkey
    2 cans diced tomatoes
    2 cans black beans
    1 medium onion
    1 medium bell pepper
    Chili powder
    Cumin
    Salt
    Pepper

Directions

Chop onion and bell pepper and saute in tablespoon of oil. Add turkey when vegetables are soft. Put the turkey mixture into a pot with diced canned tomatoes and two cans of black beans (with liquid). Add chili powder, cumin, salt, and pepper to taste. Makes 12 one cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user PROF_J.






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