SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 23
  • Amount Per Serving
  • Calories: 181.3
  • Total Fat: 10.8 g
  • Cholesterol: 67.0 mg
  • Sodium: 102.1 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.4 g
  • Protein: 17.6 g

View full nutritional breakdown of meatballs calories by ingredient
Report Inappropriate Recipe

meatballs

Submitted by: MARTINEZ1970


Number of Servings: 23

Ingredients

    round Beef (lean), 48 oz (remove)
    Spinach, frozen, 1 package (10 oz) yields (remove)
    Onions, raw, 1 medium (2-1/2" dia) (remove)
    Garlic, 2 clove (remove)
    Parsley, .25 cup (remove)
    White Bread, 1 cup, crumbs (remove)
    Milk, nonfat, .5 cup (remove)
    Egg, fresh, 1 extra large (remove)
    *Egg white, 2 serving (remove)

Directions

3 meatballs = 1 serving

Number of Servings: 23

Recipe submitted by SparkPeople user MARTINEZ1970.





TAGS:  Beef/Pork |

Great Stories from around the Web


Rate This Recipe