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4.7 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 264.2
  • Total Fat: 7.5 g
  • Cholesterol: 26.3 mg
  • Sodium: 766.6 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 17.4 g

View full nutritional breakdown of Baked Potatoe Soup calories by ingredient
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Baked Potatoe Soup

Submitted by: CHUBBYRN73

Introduction

This is a soup I found off a Healthy website. Healthy Exchanges was the creation of the now deceased Joanna Lund.This is a hearty soup and is great on a cold fall evening. This is a soup I found off a Healthy website. Healthy Exchanges was the creation of the now deceased Joanna Lund.This is a hearty soup and is great on a cold fall evening.
Number of Servings: 4

Ingredients

    1/4 cup chopped onion
    1/4 sliced green onion
    1 (10 3/4 ounce) can of Low Fat Cream of Mushroom soup
    1 1/2 cup (one 12 fluid ounce can) Carnation Evaporated Fat Free milk
    2 cups diced, unpeeled BAKED russet potatoes
    1/4 cup Hormel Bacon bits ( REAL bacon bits)
    3/4 cup shredded Low fat Cheddar Cheese

Directions

Makes 4 one cup servings

In a large saucepan sprayed with butter flavored cooking spray, sautee onion for 5 minutes or until tender.
Add mushroom soup, evaporated milk, potatoes, and bacon bits
Lower heat and simmer 10 minutes, stirring occasionally.
Stir in cheddar cheese and green onion.
Continue simmering for 5 minutes or until cheese melts, stirring often.

Number of Servings: 4

Recipe submitted by SparkPeople user CHUBBYRN73.






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Member Ratings For This Recipe

  • I love potato soup so will definitely try this soon. - 1/22/11

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  • This looks like it will be for dinner tomorrow night. Like the idea of baking the potatoes for extra flavor. I also will look for reduced sodium soup as well. It would be nice if companies would make low fat/low sodium soups together. - 9/26/10

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  • This was some of the best soup I've ever eaten. It was incredibly filling and easy to make! Doubling the recipe is a good idea! - 1/15/09

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  • Love potato soup, going to try this in the next couple days. - 9/10/08

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  • It's made with baked potatoes. This looks very good and I will be making it as soon as I get some potatoes to bake. The ingredients are easy pantry items that I usually have on hand. - 9/8/08

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  • Why is it called baked? I see no baking in this. - 9/8/08

    Reply from CHUBBYRN73 (9/9/08)
    This soup is made with BAKED russet potatoes. The next time you make baked potatoes make some extra and try the soup!


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  • Potatoe soup is a standard in our house, and this option makes it so easy and very tasty. Thanks for sharing - 9/7/08

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