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4.7 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 225.8
  • Total Fat: 6.0 g
  • Cholesterol: 172.6 mg
  • Sodium: 1,392.1 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 26.4 g

View full nutritional breakdown of Singapore Shrimp calories by ingredient
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Singapore Shrimp

Submitted by: CATHIES

Introduction

This is from Eating for Life Cookbook This is from Eating for Life Cookbook
Number of Servings: 4

Ingredients

    1 pound raw shrimp, peeled and deveined
    1.5 tsp cornstarch
    1/4c chicken broth
    1/4c ketchup
    2 Tbsp Lite Soy Sauce
    2 Tbsp rice vinegar
    2 Tbsp Chili Garlic Sauce
    2 tsp olive oil
    6 cloves garlic 1/4c egg substitute
    1 shallot minced
    1 jalapeno seeded and minced

Directions

In a meduim mixing bowl, stir together shrimp and cornstarch, set aside

In a small mixing bowl, combine chicken broth, ketchup, soy sauce, rice vinegar and chili garlic sauce set aside

Heat oil in wok or large skillet over high heat. Add garlic, shallot and jalapeno, stir fry for 30 seconds. Add shrimp mixture to the wok or skillet and stir-fry for 2 minutes. Then add the chicken broth mixture and stir-fry for 1 more minute.

While stirring, slowly pour the egg substitue into the shrimp mixture. Continue to ook, stirring constantly, for another 3o seconds.

Divide into four portions. Can serve over Jasmin rice or Rice noodles, and serve with Soy Beans



Number of Servings: 4

Recipe submitted by SparkPeople user CATHIES.






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Member Ratings For This Recipe

  • Tastes fantasatic but it is a little bit high in sodium... thanks for posting!! - 4/7/09

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  • This was absolutely outstanding. Thank you! - 4/3/09

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  • This is one of my favorite recipies from the Body for Life cookbook although there are few recipies in there that I have not liked. It has taught me to cook with ingredients I would not have tried before. - 12/14/08

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