Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 246.5
- Total Fat: 10.7 g
- Cholesterol: 104.9 mg
- Sodium: 385.2 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 2.5 g
- Protein: 25.5 g
View full nutritional breakdown of Slow Cooker Duck Casserole calories by ingredient
Slow Cooker Duck Casserole
Submitted by: MALTESELADY54Introduction
All in one Pot Dish All in one Pot DishNumber of Servings: 4
Ingredients
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4 Duck legs with skin
2 Medium Onions, raw and sliced
2 Medium Carrots, raw and sliced
Tin Tomatoes with Basil, Oregano & Garlic
1 tsp Rosemary, dried
1 cup (8fl oz) Water
Directions
Heat a deep skillet, dried fry the duck legs with skin until golden, then place in the slow cookder.
In the skillet gently sauté the Onions and Carrots until just brown add to the slow cooker. Add the tinned Tomatoes, water and dried Rosemary.
Put a lid on the slow cooker and cook on high for 4 hours. Remove duck legs and remove all the meat, serve with fresh vegetables and boiled potatoes or rice.
Number of Servings: 4
Recipe submitted by SparkPeople user HEATHER541.
In the skillet gently sauté the Onions and Carrots until just brown add to the slow cooker. Add the tinned Tomatoes, water and dried Rosemary.
Put a lid on the slow cooker and cook on high for 4 hours. Remove duck legs and remove all the meat, serve with fresh vegetables and boiled potatoes or rice.
Number of Servings: 4
Recipe submitted by SparkPeople user HEATHER541.
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Member Ratings For This Recipe
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Very Good
I found the duck needed to be in there a lot longer then 4 hours to become really nice and tender. I had planned to have it for lunch but we ended up eating it for dinner. i changed the carrots for runner beans out of my garden. The duck too was ours, we keep the females and eat the males. lovely. - 10/3/10
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