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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 571.8
  • Total Fat: 10.5 g
  • Cholesterol: 72.1 mg
  • Sodium: 553.0 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 8.5 g
  • Protein: 25.1 g

View full nutritional breakdown of stuffed shells unstuffed calories by ingredient
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stuffed shells unstuffed

Submitted by: AKASHA66

Introduction

Recipe for stuffed shells, but using whole wheat mostaccolli baked in pan, faster and easier than stuffed shells, same taste, you can layer if you want to be more complicated Recipe for stuffed shells, but using whole wheat mostaccolli baked in pan, faster and easier than stuffed shells, same taste, you can layer if you want to be more complicated
Number of Servings: 4

Ingredients

    250 gr part skim ricotta
    400 gr dry whole wheat pasta, cooked
    1 packet Bertolli tomato and basil sauce plus 1 cup plain tomato sauce
    1 med egg
    3 cloves garlic
    30 gr grated fresh parmesan
    salt, pepper, basil, oregano to taste

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Directions

Makes 4 servings.

Cook pasta, drain.

Combine all ingredients, turn into Pammed pan, bake about 30 minutes.

You could do pretty layers if you want to take more time, but taste is the same.

Save out some Parmesan for the top.

Number of Servings: 4

Recipe submitted by SparkPeople user AKASHA66.






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