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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 192.2
  • Total Fat: 6.8 g
  • Cholesterol: 120.4 mg
  • Sodium: 423.6 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 11.6 g

View full nutritional breakdown of Tramezzini tonno e uovoa calories by ingredient
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Tramezzini tonno e uovoa

Submitted by: CRZYLLAMA71

Introduction

The Italian don't view sandwiches quiet the same as we do. These are served as quick "between little snacks"...tra..mezz....ini. I added this only so I could know the calorie content of my normal breakfast! The Italian don't view sandwiches quiet the same as we do. These are served as quick "between little snacks"...tra..mezz....ini. I added this only so I could know the calorie content of my normal breakfast!
Number of Servings: 1

Ingredients

    chunk light Tuna in water (half of 2 oz can)
    Hard Boiled Egg, .5 large
    White Bread, 1.5 slice
    Mayonnaise, regular, .5 tbsp

Directions

Slice bread in half (triangular cut). On bottom piece of bread layer drained tuna, cover with 1/2 slice bread, add half hard boiled egg sliced and mayo of choice. Top with remaining 1/2 slice of bread, wrap in napkin and eat standing at bar with a cappochino.

Number of Servings: 1

Recipe submitted by SparkPeople user CRZYLLAMA71.






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