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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 89.7
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 94.3 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 2.9 g
  • Protein: 5.5 g

View full nutritional breakdown of Cher's Whole wheat Bread calories by ingredient
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Cher's Whole wheat Bread

Submitted by: PUNKIN7743
Cher's Whole wheat Bread

Introduction

This bread is tasty and filling...it's low in carbohydrates and calories. This bread is tasty and filling...it's low in carbohydrates and calories.
Number of Servings: 16

Ingredients

    3 Cups 100% Whole Wheat Flour
    1 Pkg. Active Dry Yeast
    1/8 tsp. Baking Soda
    1 Cup Milk
    1/4 Cup warm Water
    1/2 Tbsp. Splenda
    1/2 tsp. Salt

Directions

1. Preheat oven to 425F. Spray 1 loaf pan with cooking spray.

2. Place warm water and salt, and slenda in a large bowl stir until dissolved..

3. sprinkle yeast over the liquid and stir until dissolved.

4. Add flour, 1 cup at a time stir until dough is firm yet sticky to the touch.

5. Kneed dough by hand for 5 minutes until smooth.

6. Place in loaf pan and cover with damp cloth and allow to rise in a warm place until dough reaches top of pan. (about 45-60 minutes.

7. Bake in hot oven for 20-25 minutes or until bread sounds hollow when tapped.

Number of Servings: 16

Recipe submitted by SparkPeople user PUNKIN7743.






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