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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 215.2
  • Total Fat: 7.7 g
  • Cholesterol: 7.5 mg
  • Sodium: 731.7 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 13.3 g

View full nutritional breakdown of Butternut Squash and Goat Cheese Quiche with a cornmeal crust calories by ingredient
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Butternut Squash and Goat Cheese Quiche with a cornmeal crust



Introduction

A gluten-free version of a classic brunch. Serve with fresh fruit and coffee. A gluten-free version of a classic brunch. Serve with fresh fruit and coffee.
Number of Servings: 6

Ingredients

    Filling
    Better 'n' Eggs egg substitute, 2 cup
    Milk, 1%, .5 cup
    Butternut Squash, 1 cup, cubes
    Goat Cheese, Soft, 3 oz
    Rosemary, dried, 1 tbsp
    Salt, 1 tsp
    Pepper, black, 1 tsp

    Crust
    Yellow Cornmeal, 1 cup
    Earth Balance Natural Buttery Spread, 2 Tbsp
    Agave nectar, 1 tsp (or honey)
    Ice water, 4 TB

Directions

Prepare crust. Mix melted butter with cornmeal, add agave nectar, then gradually add in ice water (without the ice!) till mixed well. Press into a 9" pie tin coated with non-stick spray and bake at 375 for 10 min. Remove from oven.

Mix the filling ingredients together with a whisk, then pour into crust. Bake at 375 for 50 min. Serve warm.

Number of Servings: 6

Recipe submitted by SparkPeople user .






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Member Ratings For This Recipe

  • This is delicious! I didn't have any rosmary so substituted with spike. Next time I make it I will get the rosemary- spike was good but I think the delicate flavor of rosemary will compliment it more. My son loved it and ate three pieces in a row-it was gone by the next morning. - 11/23/10

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