Tahini Free HummusSubmitted by: DUNN254
IntroductionThis is a nice and easy hummus dip. I've been asked to make this few times. Contains no olive oil and no tahini. This is a nice and easy hummus dip. I've been asked to make this few times. Contains no olive oil and no tahini.
1 16oz can Chickpeas (do not drain in sink)
1clove of garlic
1/2 cup seasme seeds
3 tablespoons Lemon Juice
caynne pepper to taste
black pepper to taste
dried parsley to taste
2) Add chickpeas and lemon juice. blend until creamy
3) add parsley, black pepper and cayenne pepper to taste blending to mix.
Server with pita bread.
Number of Servings: 16
Recipe submitted by SparkPeople user DUNN254.