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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 290.7
  • Total Fat: 6.0 g
  • Cholesterol: 136.9 mg
  • Sodium: 2,068.8 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 59.0 g

View full nutritional breakdown of Parmesan Crusted Chicken Breast calories by ingredient
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Parmesan Crusted Chicken Breast

Submitted by: CMKOEHLER


Number of Servings: 4

Ingredients

    4 Boneless Skinless Chicken Breasts
    8 tsp Parmesan Cheese
    Salt
    Garlic Powder
    Black Pepper
    Pam - Butter Flavored Cooking Spray

Directions

Preheat oven to 350. Clean chicken breasts as needed. Pat dry. Season with salt, garlic powder, and black pepper to taste. Sprinkle 2 teaspoons of parmesan cheese onto each breast. Bake in the oven approx 40 mins or until chicken is cooked through. Turn oven to broil for 5 minutes until parmesan cheese starts to brown. Remove and enjoy.

Number of Servings: 4

Recipe submitted by SparkPeople user CMKOEHLER.





TAGS:  Poultry |

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