Paula Deen's Pinto Beans

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 248.8
  • Total Fat: 3.0 g
  • Cholesterol: 23.7 mg
  • Sodium: 22.8 mg
  • Total Carbs: 45.1 g
  • Dietary Fiber: 11.3 g
  • Protein: 19.9 g

View full nutritional breakdown of Paula Deen's Pinto Beans calories by ingredient
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Submitted by: TCHELLED


Number of Servings: 6

Ingredients

    1 pound dry pinto beans
    1 teaspoon chili powder
    1/2 teaspoon dried oregano
    1/2 pound ham hocks, or 1/4 pound streak o' lean
    4 cups water
    1 onion, chopped
    Salt
    Pepper Garlic Powder

Directions

Wash the beans and soak overnight in cold water. Drain the beans and dump into slow cooker. Stir in chili powder and oregano.

If using ham hock: Pre-soak ham in a separate pot, for at least 2, or refrigerated up to 24 hours, depending on how salty you want your stock to be. Add ham hock to slow cooker with beans and pour in ham soaking liquid. Add more water until ham hock is completely covered.

If using streak o' lean: Cut into cubes, brown in a skillet, and place the meat and any rendered fat in the slow cooker with beans. Pour 4 cups water into pot.

Add onion to slow cooker with beans and meat. Stir well. Season, to taste, with Salt, Pepper, and Garlic Powder cover the pot, and cook on high until beans are very tender,

Number of Servings: 6

Recipe submitted by SparkPeople user TCHELLED.





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TAGS:  Beef/Pork |

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