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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 186.1
  • Total Fat: 13.0 g
  • Cholesterol: 1.5 mg
  • Sodium: 86.5 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 2.8 g
  • Protein: 6.2 g

View full nutritional breakdown of Impromptu Trail Mix calories by ingredient
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Impromptu Trail Mix

Submitted by: NADALIA

Introduction

This is what I had in the cupboard, mixed it together and it turned out pretty darn tasty! This is what I had in the cupboard, mixed it together and it turned out pretty darn tasty!
Number of Servings: 6

Ingredients

    1/2 cup Sunflower Seeds
    1/4 cup Soy Nuts
    1/4 cup Honey Roasted Peanuts
    1/4 cup Peanut Butter Chips (could use chocolate or even butterscotch)
    2 TBSP Raisins (packed)
    2 TBSP Coconut, shredded, sweetened

Directions

Put all ingredients in a sandwich size zip top bag, shake to mix and enjoy!

Makes about 6 servings at 1/4 cup each.

Number of Servings: 6

Recipe submitted by SparkPeople user NADALIA.






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