breakfast Roll-up

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 300.4
  • Total Fat: 14.7 g
  • Cholesterol: 24.3 mg
  • Sodium: 1,172.1 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 9.0 g
  • Protein: 30.6 g

View full nutritional breakdown of breakfast Roll-up calories by ingredient
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Submitted by: TERRITHOMAS

Introduction

these are easy and delicious these are easy and delicious
Number of Servings: 1

Ingredients

    1 flat out wrap
    1/2 cup Egg Beaters
    3 slices pre cooked bacon
    1 wedge laughing cow swiss cheese

Directions

spread cheese evenly over flat out wrap. scramble egg beaters and add to one side of wrap. Add bacon and roll up..

Number of Servings: 1

Recipe submitted by SparkPeople user TERRITHOMAS.





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