SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 29.7
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 145.1 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.3 g

View full nutritional breakdown of Lanita's Salsa calories by ingredient
Report Inappropriate Recipe

Lanita's Salsa

Submitted by: LIVELOVELAUGH-


Number of Servings: 2

Ingredients

    1/2 cup Rotel tomatoes (Mexican style)
    3/4 cup tomatoes, diced
    2 scallions, diced

Directions

Dice 1 small to medium size tomato. Add 1/2 cup Rotel tomatoes (I use Mexican style). Dice 2 large scallions. Mix all together and serve. Makes 2 (1-cup servings)

Number of Servings: 2

Recipe submitted by SparkPeople user LADYDUNN.






Great Stories from around the Web


Rate This Recipe