SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 202.2
  • Total Fat: 7.0 g
  • Cholesterol: 89.5 mg
  • Sodium: 271.5 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 31.7 g

View full nutritional breakdown of Chili-lime Pork Tenderloin calories by ingredient
Report Inappropriate Recipe

Chili-lime Pork Tenderloin

Submitted by: LIVELOVELAUGH-


Number of Servings: 4

Ingredients

    1 lb. pork tenderloin
    salt and pepper, to taste
    1 tsp chili powder
    1 Tbsp lime juice
    1 tsp. soy sauce
    1/2 tsp sugar

Directions

Preheat oven to 400 degrees. Line a baking pan with foil. Pat pork tenderloin dry and season on all sides with salt and pepper. Blend chili powder with lime juice, soy sauce and sugar in a small bowl. use your hands to rub mixture on tenderloin. Cook about 25-35 minutes depending on thickness. Baste with any juices that accumate or add 2 tbsp water at a time if necessary to prevent scorching. Remove tenderloin to a cutting board, cover loosely with foil and let sit for 5 minutes then cut diagonal into 1/2 inch thick pieces and serve. makes 4 (4 oz) servings.

Number of Servings: 4

Recipe submitted by SparkPeople user LADYDUNN.






Great Stories from around the Web


Rate This Recipe