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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 321.6
  • Total Fat: 9.3 g
  • Cholesterol: 38.5 mg
  • Sodium: 808.3 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 3.7 g
  • Protein: 22.6 g

View full nutritional breakdown of BBQ Chicken Pizza Grilled Cheese Sandwich calories by ingredient
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BBQ Chicken Pizza Grilled Cheese Sandwich

Submitted by: ASKCHER

Introduction

Inspired by "Grilled Cheese Pizza Sandwich" on Sparkpeople Recipes Inspired by "Grilled Cheese Pizza Sandwich" on Sparkpeople Recipes
Number of Servings: 1

Ingredients

    2 Slices Sara Lee Whole Grain White bread
    1 oz Grilled White Meat Chicken
    1 Slice trader joe mozzarella cheese
    1 tbl BBQ Sauce
    1 tbl Prego Spaghetti Sauce
    1 tbl Parmesan grated
    I can't believe it's not butter spary
    1 Slice Red Onion
    Optional - Tiny Bit of fresh chopped basil

Directions

Soften Onion slcie in micro or stove top
Spread BBQ sauce on one slice of bread and Spaghetti sauce on the other.
Layer parmesan, softened onion slice, chicken, basil, mozzarella
Spray the outside bread slices with cooking spary and grill
Slice and Enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user ASKCHER.






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