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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 226.8
  • Total Fat: 4.8 g
  • Cholesterol: 0.7 mg
  • Sodium: 26.2 mg
  • Total Carbs: 41.2 g
  • Dietary Fiber: 4.6 g
  • Protein: 7.0 g

View full nutritional breakdown of Homemade Instant Oatmeal with Raisins, Pecans and Brown Sugar calories by ingredient
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Homemade Instant Oatmeal with Raisins, Pecans and Brown Sugar

Submitted by: KDKOSMO

Introduction

SO MUCH HEALTHIER than instant oatmeal flavors you buy in the store. I make several of these up on the weekend and grab one before heading for work in the morning. SO MUCH HEALTHIER than instant oatmeal flavors you buy in the store. I make several of these up on the weekend and grab one before heading for work in the morning.
Number of Servings: 1

Ingredients

    1/2 c. instant oats
    1 T. nonfat powdered milk (dry, instant milk)
    1 t. chopped pecans
    1 T. raisins
    1 t. brown sugar, packed

Directions

Mix all ingredients together. Can be stored in an airtight container/storage bag for weeks prior to use.

To cook: place mixture in microwave safe container. Add enough water to mixture to cover water slightly. Heat on high in microwave for 1 minute, watching closely so mixture does not overflow while heating.

This recipe contains powdered milk, which eliminates the need to bring milk to work (way easier to transport to work!) for those of us who enjoy a creamier version of oatmeal. :)

Number of Servings: 1

Recipe submitted by SparkPeople user KDKOSMO.






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