
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 285.3
- Total Fat: 8.9 g
- Cholesterol: 25.1 mg
- Sodium: 903.9 mg
- Total Carbs: 40.6 g
- Dietary Fiber: 5.1 g
- Protein: 13.2 g
View full nutritional breakdown of creamy chicken and rice cassarole calories by ingredient
creamy chicken and rice cassarole
Submitted by: DANIJ4760Number of Servings: 5
Ingredients
-
chicken, corn, peas, cream of chicken, water, onion powder, uncle bens
Directions
cut up chicken, mix all ingredients but cheese in cassarole dish and cook on 375 for 45 minutes, then top with cheese.
makes 5 one cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user DANIJ4760.
makes 5 one cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user DANIJ4760.
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