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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 285.3
  • Total Fat: 8.9 g
  • Cholesterol: 25.1 mg
  • Sodium: 903.9 mg
  • Total Carbs: 40.6 g
  • Dietary Fiber: 5.1 g
  • Protein: 13.2 g

View full nutritional breakdown of creamy chicken and rice cassarole calories by ingredient
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creamy chicken and rice cassarole

Submitted by: DANIJ4760


Number of Servings: 5

Ingredients

    chicken, corn, peas, cream of chicken, water, onion powder, uncle bens

Directions

cut up chicken, mix all ingredients but cheese in cassarole dish and cook on 375 for 45 minutes, then top with cheese.

makes 5 one cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user DANIJ4760.






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