Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 158.0
- Total Fat: 5.6 g
- Cholesterol: 0.3 mg
- Sodium: 463.4 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 3.7 g
- Protein: 5.7 g
View full nutritional breakdown of Core Baked Oatmeal Muffins/Bars calories by ingredient
Core Baked Oatmeal Muffins/Bars
Submitted by: REANEFNumber of Servings: 18
Ingredients
-
6 cups quick cooking oats
6 tsp baking powder
2 tsp baking soda
1 tsp salt
1 c. unsweetened applesauce
1/4 c. canola oil
12 oz. fat free evaporated milk
1 c. Splenda
1 tbsp ground cinnamon
1/2 c. skim milk
1 c. fat free egg substitute
15 oz. canned pumpkin
Directions
Mix oil, eggs, and splenda until glossy. (Note:Use Quick or old-fashioned oats. ) Add remaining ingredients. Let set for about 15-20 minutes. Bake in a 9x13 baking dish sprayed with Pam @ 400* for 25 mins. 18 servings. OR Make 18 muffins: Bake 20-23 minutes.
Number of Servings: 18
Recipe submitted by SparkPeople user REANEF.
Number of Servings: 18
Recipe submitted by SparkPeople user REANEF.
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