Energy Protein Antioxidant Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 386.0
  • Total Fat: 21.7 g
  • Cholesterol: 61.3 mg
  • Sodium: 172.7 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 3.8 g
  • Protein: 16.2 g

View full nutritional breakdown of Energy Protein Antioxidant Smoothie calories by ingredient
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Introduction

Easy on the throat, natural boosting ingredients for nourishment during radiation therapy. Easy on the throat, natural boosting ingredients for nourishment during radiation therapy.
Number of Servings: 2

Ingredients

    1/2 c Haagen-Dazs Vanilla
    1/2 scoop Natures Plus Spiru-tein protein pwdr
    1/2 c almonds, soaked overnight, pureed
    1/4 c pasteurized eggs
    4 T Odwalla Serious Focus
    4 T Odwalla Mo Beta
    4 T fresh carrot juice
    1/2 c organic whole yogurt w/live cultures

Directions

Soak almonds overnight in water, changing water occasionally. Puree almonds in 1 c water. Mix fresh almond milk with remaining ingredients in blender. Can be made in large quantities for freezing.

Number of Servings: 2

Recipe submitted by SparkPeople user .





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