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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 105.7
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.5 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.0 g

View full nutritional breakdown of Sugar Free Granola Bars calories by ingredient
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Sugar Free Granola Bars

Submitted by: TESSIEL

Introduction

Small granola bars made from natural ingredients. Yummy Small granola bars made from natural ingredients. Yummy
Number of Servings: 12

Ingredients

    1 1/2 c. rolled oats, Not the quick kind
    1/4 c. natural oat bran
    1/4 c. almonds, finely chopped
    2 tbs vegetable oil
    1/3 c. natural honey
    1/2 tsp vanilla extract
    1/4 tsp cinnamon

    Not included in the nutrition information: you can add raisins, nuts, carob, or other dried fruit chopped.


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Directions

Pre heat oven to 350 F
Spray baking sheet with non-stick spray. In large bowl mix all the dry ingredients. In small bowl mix wet ingredients. Combine the two.Mix very well until all the oats are covered in the honey mixture. Wet your hands and press the mixture into a 9" / 7" rectangle. Place in oven and bake for ten minutes.Remove from oven and immediately cut into 12 bars. Separate them a bit and return to oven for five minutes. Cool on wire rack and store in air tight container.

If you add raisins (1/4 c.) soak them in water for five minute first to allow them to plump up.

Makes 12 bars.


Number of Servings: 12

Recipe submitted by SparkPeople user TESSIEL.






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Member Ratings For This Recipe

  • I needed a gluten-free and sugar-free granola bar recipe for my daughter. I made these subbing GF rolled oats and used GF flour instead of oat bran. We also really like cinnamon so I doubled the amount. Very good and easy to make! I will definitely make them again! - 2/15/11

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