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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,189.1
  • Total Fat: 11.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,884.0 mg
  • Total Carbs: 258.7 g
  • Dietary Fiber: 77.8 g
  • Protein: 48.0 g

View full nutritional breakdown of Fast Fat burning soup calories by ingredient
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Fast Fat burning soup

Submitted by: VEGEFARMER

Introduction

A hearty healthy soup that can be eaten as often as you wish, very filling & very good for you. A hearty healthy soup that can be eaten as often as you wish, very filling & very good for you.
Number of Servings: 1

Ingredients

    Slice 6 large shallots or onions into large pot.
    Add 2 cans tomatoes with their juice.
    Slice up 1 large head of cabbage
    Cut 6 carrots into rings
    cut up the bell peppers and bunch of celery and add these to the pot.
    1 pkt of vege soup can be added or 1 can.
    2 cans of green beans or fresh beans cut.
    Season with salt, pepper & if desired curry.
    Chop up parsley and add this to pot.
    Tomato paste to thicken is optional.

Directions

Put pot on stove at a slow heat and allow to simmer for as many hours as you like. The longer it cooks the better it gets.
Tastes good hot or cold.
Keep in fridge & take out the quantity for your meal.
Makes about 6 litres.

Number of Servings: 1

Recipe submitted by SparkPeople user VEGEFARMER.






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