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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 309.3
  • Total Fat: 6.3 g
  • Cholesterol: 57.5 mg
  • Sodium: 380.6 mg
  • Total Carbs: 45.4 g
  • Dietary Fiber: 6.1 g
  • Protein: 19.0 g

View full nutritional breakdown of The Stuff ( made with turkey italian sausage) calories by ingredient
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The Stuff ( made with turkey italian sausage)

Submitted by: BLONDECRANE

Introduction

The Stuff is something I used to make for my kids before I went on my lifestyle change .
They have been bugging me to make it so I came up with this lower fat version . The old version has pork italian sausage and used 2 STICKS of butter . This one is light and doesn't make you feel weighed down !! ENJOY
The Stuff is something I used to make for my kids before I went on my lifestyle change .
They have been bugging me to make it so I came up with this lower fat version . The old version has pork italian sausage and used 2 STICKS of butter . This one is light and doesn't make you feel weighed down !! ENJOY

Number of Servings: 10

Ingredients

    1.5 pounds of turkey sausage
    6 large white or red potatoes
    4 cups of green or red pepper strips
    2 cups of chopped onion
    2 cups of chicken broth

Directions

preheat oven to 350 degrees
Cut potatoes like you would to make fried potatoes , add to roasting pan .
Cut green or red peppers into strips and add to roasting pan .
chop onions and add to roasting pan .
put small chunks or roll turkey sausage into balls and spread evenly over the top .
Pour broth over the mixture .
cover roasting pan with foil .
bake for 90 minutes until potatoes are tender .

Number of Servings: 10

Recipe submitted by SparkPeople user BLONDECRANE.






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