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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 187.7
  • Total Fat: 1.2 g
  • Cholesterol: 54.0 mg
  • Sodium: 865.0 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 2.9 g
  • Protein: 29.8 g

View full nutritional breakdown of Southwestern Chicken Stew calories by ingredient
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Southwestern Chicken Stew

Submitted by: SHERLE

Introduction

a quick and easy Mexican stylre crockpot dinner! a quick and easy Mexican stylre crockpot dinner!
Number of Servings: 10

Ingredients

    20 frozen Chicken Tenders
    or 5 chicken breasts (approx. 3 lbs.)
    2 cups Salsa or 1 can seasoned diced tomatoes
    1 can chili beans
    1 can Sweet Corn, drained

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Directions

Place frozen chicken in bottom of slow cooker. Add remaining ingredients.
Cook on high for 4-5 hours. Stir.

Don't forget to add nutritional info if you serve over rice or wrap in flour tortillas & top with shredded cheese, because they are not included in this nutritional info.

One serving is 1/2 a breast or 2 large chicken tenders.

Number of Servings: 10

Recipe submitted by SparkPeople user SHERLE.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    Wonderful recipe…tastes great, easy to make AND it doesn’t heat up the kitchen!
    High in protein (higher with rice of course), I have used salsa once and I have used canned tomatoes.
    It is very nice either way! Thank you, Mimi
    - 5/12/09

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  • Very Good
    1 of 1 people found this review helpful
    delicious, quick & easy! I used it to moisten up some previously cooked chicken. Worked like a charm... - 11/16/08

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  • Very Good
    1 of 1 people found this review helpful
    This is a very easy recipe....fool proof! I will use this when I need a nice dinner after a busy day. I served it with cornbread and a salad, it was delicious! - 9/29/08

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  • 0 of 1 people found this review helpful
    I made this recipe it was awesome I will make it agan. - 9/28/08

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  • Incredible!
    0 of 1 people found this review helpful
    It was delicious
    thanks - 9/24/08

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  • Incredible!
    0 of 1 people found this review helpful
    This sounds delicious...thanks Sherle! - 9/21/08

    Was this review helpful?   yes  No