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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 223.5
  • Total Fat: 8.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 156.6 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 7.1 g
  • Protein: 4.5 g

View full nutritional breakdown of Raw Blended Sweet Potato Soup calories by ingredient
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Raw Blended Sweet Potato Soup




Number of Servings: 4

Ingredients

    32 oz carrot juice (fresh)
    1 medium sweet potato (cubed, peeled)
    4 dates, pitted
    1 avocado (scooped out)
    several dashes of pumpkin pie spice


Directions

Blend until smooth. enjoy as much as you like!
Makes 4-5 cups.


Number of Servings: 4

Recipe submitted by SparkPeople user CAROLWARD99.






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